While you're waiting for your GentleBirth Class please check out the one of a kind GentleBirth App. It's never to early to start training your brain for birth and parenting. Additionally, once you've completed your GentleBirth Course, you will be welcomed into a robust online community as well as local community of fellow Rhein Main GentleBirth Families.  The local group meets 1-2xs a year to share stories and connect in person. 

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The App

The GentleBirth App provides everything you need for a more relaxed positive pregnancy, birth and parenting journey. Each day you’ll be guided through our unique brain training program tailored exactly to your circumstances (pre-conception, pregnant or post-partum). You’ll learn simple effective breathing, mindfulness and medical hypnosis techniques that you’ll use long after your baby arrives. 

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Ongoing Support

The GentleBirth Moms group on Facebook is a private sanctuary of uplifting positive support for our GentleBirth parents to be. The community provides parents with evidence based research on birth options from around the world through daily curated relevant content with a focus on positive birth. Our online community is moderated by our Founder - Tracy Donegan, our International team of GentleBirth Instructors and experts in relevant supporting fields.