GentleBirth is an antenatal preparation program that is designed to give Moms the tools, knowledge and support to prepare for a positive birth experience. It is backed by evidence based research and World Health Organisation guidelines. The GentleBirth program consists of: Brain Science – using a combination of Mindfulness, Hypnosis, Sports Psychology, Cognitive Behavioral Therapy (CBT). Birth Science – Through the GentleBirth workshop we provide information on labor and birth. What your options are regarding pain relief, care options, signs of labour. Being informed removes doubt and fear, thus allowing you to enjoy pregnancy and look forward to welcoming your baby. Technology – The GentleBirth App guides you each day through your suggested daily training, which is specific to where you are in your pregnancy journey. Support – Receive support from GentleBirth Moms and Instructors on the GentleBirth Facebook Group

Yes! To add a picture follow these simple steps: Enter App Settings Click the "Manage Questions" button Click on the question you would like to attach a picture to When editing your answer, click on the picture icon and then add an image from your library

Yes! Users can add video from YouTube or Vimeo with ease: Enter App Settings Click the "Manage Questions" button Click on the question you would like to attach a video to When editing your answer, click on the video icon and then paste the YouTube or Vimeo video URL That's it! A thumbnail of your video will appear in answer text box

The FAQ title can be adjusted in the settings tab of the App Settings. You can also remove the title by unchecking its checkbox in the settings tab.