Service Description

The GentleBirth workshop will provide you and your birth partner with the tools, support and confidence to prepare for a positive birthing experience, as defined by Mom, (aka the one doing the work!). During the weekend workshop you will delve into the neuroscience behind your mental preparation, including sport psychology techniques and the same tricks used by Navy Seals to stay calm under pressure. You will also learn various comfort measures to use during labor, and support techniques to equip your birth partner to ready for the big day as well. We'll cover a bit about the German hospital system to help you both navigate your options and get the best care for you and your baby. GentleBirth is based on the latest evidence based research and the skills you learn will not only help you during the birth, but during the long journey ahead-called parenthood. Join the thousands of families that have experienced the benefits of GentleBirth. All Workshops are conducted in English. Weekend workshops are generally held on Sat from 9-1pm and Sun from 1-6pm. Classes are limited to five couples and a minimum of three couples must register for the in-person group class to occur. When less than three couples register, the class will automatically go online. Private workshops are available upon request.